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ACE Personal trainer manual : the ultimate resource for fitness professionals

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Empowering clients to take charge of their own fitness goals The experience that clients have with a Personal Training Specialist may influence other aspects of their lives. Recommendations and precautions for back health Even when working with clients who do not currently have lower back pain, you can help prevent its future occurrence by paying close attention to their posture, alignment, and form during each exercise and by including activities that help them strengthen the spinal stabilization system. Segmented versus integrated programs When creating programs for your clients, you will have to consider whether they would be better served by a segmented or integrated training approach.

Short Description Developed and written by canfitpro, this second edition of Foundations of Professional Personal Training contains essential information for building skills, increasing confidence, and preparing for the Personal Training Specialist PTS certification with canfitpro. Request Exam Copy View Ancillaries. Contents Part I. Book Excerpts. News and Articles. About Us. It is a great reference to use as I prepare for taking the test to become a personal trainer. Skip to main content. About this product. Make an offer:.

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